Exercise Guide Included - Our exercise band with loops includes a downloadable stretching guide to help you get started no matter what your flexibility level may be. Work your way through the loops to improve your flexibility for dance, Pilates, and yoga.
Increase Flexibility - Resistance bands are ideal for anyone who wants to deepen stretches and become more limber. Use for physical therapy as a safe and effective way to stretch and loosen tight and sore muscles before and after workouts.
Stretching Strap - The Gaiam Restore stretch strap is the ideal resistance loop band for pre- and post-workout fitness stretching and physical therapy muscle rehabilitation. Stretch a tight calf, heel, hamstring, glute, tricep, or hip and find relief.
Flexible Strength Bands - The leg strap offers a moderate stretch to provide the perfect balance of flexibility and resistance for a gentle yet effective stretch. This exercise band is ideal for enhancing standing yoga poses as well as extension or reach poses on the ground.
Increase Range of Motion - Our 39.75"L elastic stretch strap features 6 numbered hand and foot band loops (plus 2 stabilizing hand holds) for progressive degrees of stretching. It's an ideal physical therapy tool for a variety of yoga poses and stretches.