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Theraband Mini Ball: Small Exercise Ball for Yoga, Pilates, Core Strengthening, and Therapy

Name: Trideer
Price: 10.66 USD
Availability: InStock

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$ 14.40 $10.66

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About this item

Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises
Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
Place a soft ball between your body and the ground or wall to enhance stability, balance, and muscular endurance, particularly when incorporated into a shoulder or core strengthening routine.
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine